Chinese medicine to cure erectile dysfunction

Impotence, kidney patients often take their own impotence drugs, but the result was more complement the more true, why is this?

From the Chinese perspective, impotence, many clinical syndromes, only one kidney, expressed as waist and knees, cold, thin stool. Mostly due to over-indulgence, Hao Shang yang due, then you can use a variety of kidney yang of Chinese medicine, such as deer antler, ginseng, deer and so on.

If the impotence is due to thought-over, caused by the Firelight Hao Shang yin. Performance of the waist and knees, insomnia, heat intolerance. Pure heart and nourishing the drug should be used, such as habitat, white peony root, cornus. If you blindly take a kidney impotence drugs, obviously counterproductive, making the disease worse.

If the impotence is due to too thick and greasy food Feigan, caused by excessive smoking and drinking, the performance of mouth pain, irritability, back pain, perineal pain, yellow urine. Liver and gallbladder damp heat clearing can only use the drug, such as gentian, skullcap, Treats and so on.

If the impotence is due to mental stress, or certain drugs causes side effects, kidney without taking any drugs, when the tension eased, or disable the related drugs, impotence will be dead healing.

Chinese Medicine: A family of three commonly used methods of fever

Talked about a fever, everyone has personal experience. Diagnosis and treatment of fever, Western medicine has a different approach. But comparing the two, traditional Chinese medicine diagnosis and treatment of fever is more distinctive.

In order to facilitate better understanding, in talking about the specific content, let us first observe a phenomenon of life, if I put a high fever the patient is compared to a pot of boiling water, "fever" is to make the pot to cool down, There are several ways you want?

I think there are at least three kinds: First, we should turn off the fire, in order to reduce heat production, is called "backing"; Secondly, it should open the lid, stir boiling water or to increase the heat, the so-called "Young Tom just boiling "; again, can be blended with cold water to the boiling water, or ice, the so-called" heat by the cold. "

In fact, these three methods in traditional Chinese medicine treatment of fever are very common. Here to talk about the specific application of the three cooling methods.

1, the root of the problem method

Chinese equivalent of "Tongfu Xiere Law", that the bitter cold of the drug to achieve the cooling laxative purposes.

Mainly applicable to patients with high fever and constipation. If a patient is high fever, sweating, constipation, abdominal distension, abdominal pain refused to press, even nonsense, rough yellow fur from the thorn, when strong slippery pulse. This is like firewood under the pot more than Huo, removing firewood then the fire was put out heat back. It is common rhubarb, Glauber's salt and other drugs, or prescription in their distribution into the heat to Tom Lee stool, diarrhea hot junction, the evil away from the heat, cooling the power to reach a goal; Furthermore, to purge fire and protect the Yin Ye, like the fire was too busy and will prevent the water boil dry, limiting the temperature rise, which is also conducive to fever.

2, Young Tom just boiling method

Chinese equivalent of "evacuation fever Law", that is, of Xinsan drug fever drug to achieve the purpose. It mainly consists of two elements:

First, the sweating fever law, prima facie evidence of fever for patients with fever and chills, common cold at the same time and see, no sweat or sweat poor, which is due to the surface containing trapped by the evils caused by fever, due to evil nature of the physical differences and differences in patients, can be divided into cold and wind heat prima facie evidence of two categories. The former is obvious aversion to cold, usually no sweat, and both headache, body aches, nasal congestion, runny, thirst, sore throat does not hurt, floating and tight pulse, etc.; the latter fever was, generally sweat, and both headache, mouth thirst, sore throat, floating pulse and so on. Fever sweating chills and fever vary according to law should be to select a different drug, commonly used as prima facie evidence of cold temperature diaphoretic Xin, such as ephedra, Gui, Notopterygium etc.; wind-heat exterior syndrome commonly used Xinliang diaphoretic, such as Bupleurum, Cimicifuga , mint, etc. Scattered through the sweating evil, so evil heat things up, fever lessens, to achieve the cooling effect, in line with Chinese classic "Yellow Emperor" call "body if burnt charcoal, sweat and scattered," the rule is, sweating and sweat-free method of heat are particularly effective.

Second, l bulk cooling method for patients within the swelter, due to the evil within the Yu Yu in hot, usually fever, mediastinoscopy vexed hot, dry mouth, cleft lip, looking red red, sore tongue, red tongue, yellow , rapid pulse, etc., can be heat recipe Zhuojia mint, Cimicifuga, etc. to enhance evacuation of heat power, this in line with the "Yellow Emperor" call "fire Yu made of" the rule. It should be noted that, although very commonly used method fever sweating, fever and have a good effect, but can damage the body fluid through sweat, so the physically weak patients should be used with caution.

3, hot cold of Law

Chinese medicine is one of the most commonly used cooling method, that of cold medication (Gan Han or the bitter cold) of the drug to achieve the purpose of cooling.

Mainly applied to patients with fever without chills. See, high fever, sweating more, thirst like a cold drink, and several loud pulse, in order to permit fluid and excessive heat, sweating fever method at this time can not be used, it is appropriate Ganhan cooling method, such as gypsum , habitat, Radix, etc.; see, for example fever, irritability, dry mouth and throat, constipation, urinary fever, red tongue, yellow, and pulse a few powerful, for toxic heat flaming card, with the bitter cold when the heat method, such as Coptis, Scutellaria, Phellodendron, gardenia son and so on. Because this class of drugs, multi-cold, easily hurt the stomach, it should be noted that enough is enough.

Finally, it is worth noting that the three methods in the heat of Safe, should not be in the Hot certificate; individually in clinical applications, such as according to the specific circumstances of the antipyretic effect of combined application will be better. In addition, patients fever sweat, the medicine does not advocate the use of ice packs and other cold method, so as not to affect sweating, anti-fever is not conducive.

3,000 years of Chinese Medicine secret court: freedom to choose a boy or a girl

Prescription form

Codonopsis, six Khan, yam, Alisma, Poria, Moutan, mountain Mo Yu, plastic and other formal version of the two money; North Society, aspartame, Anemarrhena, Radix, fried lentils, millet attached, Daikin cherry, colorful keel and so all three of money; and eight Schisandra, Rehmannia four money, habitat four money.


Way of taking

According to the dosage to as criteria for the distinction, in taking the first dose, the first first of all ingredients all into the pot, and then come up with a bowl, scoop water from the Siwan weight, into the prepared just pot inside, and then slowly fry over low heat until the water dries up, the soup into a bowl and a half the amount you can take; when taking the second dose, modeled on the way to prepare, the only difference is the change to pour three bowls of water weight, then the same slow-fry over low heat until the water dries up, a bowl of soup boiled amount off the fire, then taking; The third agent is relatively specific, and must then add glue and turtle version This is the other two herbs Eupolyphaga A, then the same slow cooking over low heat, so the concoction into a bowl of dry weight of income, you can take the.

When to take medicine

In general, the recuperation of traditional Chinese medicine has a great benefit for women, in addition to the body as a normal maintenance purposes, the relative increase is also an opportunity for boys to hit more to increase the probability of selecting a suitable food time will become particularly important. According to women's menstrual cycles of view, the time for traditional Chinese medicine is about to eat in about a week after the menstrual period, during which happens to belong to the end of this period, before ovulation, and the dosage to take at least two to three month post better, although the eating Chinese medicine, not necessarily one hundred percent certain to give birth to a boy, but for modern busy woman's physical health is indeed a very good supplement effect, quite helpful, so interested people can try.

Of course, give birth to a boy in order to increase the chances that women should have to eat more alkaline foods, because what kind of food can balance the body's pH, making the human body showing alkaline state, increasing the Y sperm and egg fertilization success, combined with the opportunity. In general, alkaline foods, including fresh vegetables, milk, oranges, bananas, kelp, etc.

Chinese medicine the treatment of male ED "natural Viagra"- wolfberry

Chinese medicine, wolfberry of sweet peace, to nourish liver and kidney, nourishing and smart head. Modern medicine has shown that wolfberry could decrease cholesterol, excited brain, and enhance immune function, anti-aging and beauty to human health play a very useful role.

Wolfberry as a tonic to share dual-use food and medicine, there are several eating methods.

Wolfberry wolfberry tea all year round taking Xiaji Yi tea, but is better at brewing, can improve physical fitness, is conducive to sleep. But to note that not wolfberry tea and green tea with, for and Gongju, honeysuckle, Panda Hai and rock sugar bubbles, especially for overuse of computer users.

Wolfberry wolfberry should porridge porridge in winter, it can be a variety of congee with.

Wolfberry lamb stew is also very suitable for winter consumption.

Wolfberry wolfberry added fried mushrooms after cooking homemade taste quite good, fried mushrooms, such as wolfberry is a color, aroma and taste of vegetables.

Wolfberry corn soup delicious and tasty, beautiful color.

For women, eat wolfberry also play a whitening beauty effect. Moreover, the wolfberry has quietly entered the foreign supermarkets, the first plateau of ignorant Westerners gradually learned wolfberry, wolfberry in the high vitamin C content than oranges, β-carotene content than carrots high iron content than steak is also high. More appealing is that functional impotence wolfberry played pleasantly surprised that the West, so shrewd British businessmen simply known as the wolfberry "fruit Viagra."

Not all people who are not wolfberry for taking effect because of its very strong warm body, so are fever, body inflammation, diarrhea patients, hypertension is best not to eat.

Reasonable amount of general, healthy adults eat about 20 grams of wolfberry more appropriate to think of the effects of treatment if the day is best to eat about 30 grams.

Chinese medicine treatment of young hair loss

Work pressure, mental stress, eating disorders and other reasons, resulting in more and more young people there hair loss phenomenon, and many people became worried about baldness, then the young man how to treat hair loss? Chinese medicine teach you the following treatment and prevention methods.

Young people, hair loss, medicine analysis:

Seborrheic alopecia, more common in men, often forming a typical appearance of the high temples of deep, early onset, rapid progress. Characteristics of female hair loss is at the top of the hair gradually becomes sparse.

Chinese medicine, seborrheic alopecia, there are two reasons: First, the ferrite blood heat, complex due to the daily diet Shiyi, endogenous heat, fumigation hair root, resulting in hair loss, the Chinese call it "boring hair hair loss"; second ferrite liver and kidney deficiency, fine blood deficiency, not Ruyang, leading to hair loss, known as the "white dust wind." The former showed more hair, oily greasy scalp, thirst, constipation, dark urine, fever, dry hair, without the latter Ze, off dry and debris, pale complexion, weak and fatigue.

How to treat hair loss is better?

Some young people, particularly evident in the oil scalp and hair is always greasy, such people should be based on the application of dialectical TGD, such as liver and kidney Shouwu tablets Gastrodia Shufeng dampness can be more short period of time to stop hair loss. On this basis, according to different physical, such as those applied  wet heat soup healthy hair, blood, kidney application of God who raised real Dan, lettuce Katsuko soup, Liu Wei Di Huang balls drug treatment for some time, hair loss can be effectively mitigated.

For mild to moderate hair loss occurs, you can also use a simple self-treatment method: before and after the middle of the scalp along the direction of a line drawn along the helix of the two draw a line around the midline in the middle and then with the helix wire Draw a line on each side, along the gently tapping the five lines, each 5-10 minutes, 3 times a day for 15 days, the effect is good.

Hair loss, prevention is very important to the daily

In addition, long-term intense pace of life, poor quality of sleep, excessive thought, not the law of eating too much spicy food, greasy, often induce and aggravate hair loss. Thus, the prevention of hair loss, to pay attention to adjust mood, physical activity, to ensure adequate sleep, diet, eat less meat, chili, barbecue, fried, heat butter and other foods prone to breeding, can eat black sesame seeds, black beans, bananas, spinach, octopus and other food. 

Chinese medicine health spa treatment method

Experts advise patients, health spa needs to remedy.

The health of the general population, in the hot springs can be more quality and more choices sulfur springs, because sulfur can play better on the skin lubrication, nourishing effect.

If you want to use the spa rehabilitation treatment, patients need to carefully choose spa type, temperature, time and frequency of hot springs.

Patients with chronic bronchitis, should be used in radon springs, pure hot spring bath, body soak for 15 minutes each day or every other day; asthma patients, the choice of radon springs, sulfur springs, spa body simply soak 10-20 minutes a day 1. Constipation crowd, or simply use radon hot springs soak 15-20 minutes, the body, day 1. Radon can be used in patients with stomach cramps or simple hot spring, water temperature 38 ℃ -40 ℃, body bath, every 20-30 minutes, day 1.

Experts, people with gout, sciatica, too little stomach acid, nervous weakness and other symptoms of people, choose to radon spring health. Soaking once a day, each soaking time should not exceed 15 minutes, can reduce the pain caused by disease. In addition, the hands and feet of people with frostbite may also use radon hot springs or simply be treated. 20 minutes, 1 day of spa treatments, can effectively prevent the recurrence of frostbite.

Chinese medicine: the treatment of cancer to eat cockroaches

In our earliest existing pharmacy monograph, "Shen Nong's Herbal Classic" (a book in the Eastern Han Dynasty) will be included in the product, after many herbal books are recorded. In the folklore of southwest China have cockroaches can assist the treatment of cancer of the statement, circulated hundreds of years, many patients will still present it as an important means of adjuvant therapy. Many cancer patients in a traditional Chinese doctor, they found this recipe in the medicinal taste of cockroach often appear.

In Chinese medicine theory, the roach elimination of "Zhengjia accumulation" effect. "Shen Nong's Herbal Classic" which is also mentioned: "Cockroach, the main blood stasis, Kennedy disease, cold and heat, breaking accumulation." And so-called "strong disorder", "Zheng Jia", "accumulation", which refers to some of the body lumps, lumps, most in the Western view is that we often say "tumor."

The wide variety of cockroaches, cockroach species have known all over the world is about 44 525 kinds, 10 of China's record is 39, in the end which is inside the medicine medicinal "Cockroach" mean?

In the "Compendium of Materia Medica", the "medical saint" Li summarized the records of ancient herbal medicine, combined with their own experience and research, the cockroach is described for: "body like silk moth, front and all red, Liang Chi can fly." control of modern entomological research, we found that "the American cockroach", is the only line cockroach species have this feature. In other words, the American cockroach is the ancient herbal science have documented, can eliminate the "Zhengjia accumulation" of drugs - "cockroaches."

This finding has been recognized by a large number of modern medicine at home, on the American cockroach anti-tumor effect, but even more is the oncology community has become a hot spot. Many research institutions and medical proof the American cockroach anti-tumor effect of the system to do research and found that the American cockroach extract on esophageal cancer, stomach cancer, colon cancer cell lines growth inhibition; on mouse Lewis lung carcinoma and 3LL lung tumor tissue inhibit the growth of some, can promote apoptosis of tumor cells; in vitro ovarian cancer, cervical cancer, prostate cancer cell line, chronic myeloid leukemia-derived, the original myeloid leukemia, mouse leukemia cell line, pharynx cancer, lung cancer, oral epithelial cell line with growth inhibition.

In summary, we can find to say the American cockroach cancer is a scientific, anti-tumor effect is clear. It should be noted that the American cockroach that "cockroaches" in the area south of the Yangtze River in China a lot of distribution.

Of course, the American cockroach, though blindly Chinese herbal medicine, but the American cockroach living in dark and dirty every day environment, may carry large amounts of bacteria and viruses, if you just catch and eat, can cause some serious diseases. So to follow doctor's orders, from the regular hospital or medicinal drugs purchased processed.

10 Ways Chinese tea treatment - to reduce high blood pressure

In fact, high blood pressure, in addition to other drug therapy, there are some tea can lower blood pressure, lower blood pressure play a very good effect. Today to recommend the 10 tea treatment of hypertension, lowering blood pressure really work.

1 treatment of hypertension tea, chrysanthemum tea:

Chrysanthemum to be used as chamomile, each with 3 grams of tea drinking, 3 times a day, for hypertension, atherosclerosis in patients with a significant effect.

2 tea treatment of hypertension, hawthorn tea:

Hawthorn contains ingredients can dilate blood vessels, lower blood pressure, can be several times a day with fresh hawthorn tea drinking 1 to 2.

3 treatment of hypertension tea, lotus leaf tea:

Wash with Xian Heye chopped half a sheet, add the right amount of water, boil and let cool tea with future generations, can expand blood vessels, heat and hot weather, lower blood pressure.

Tea treatment of hypertension 4, Huaihua tea:

The growth of the locust tree buds off dry, soaked with water when the tea, drink several times a day, has a unique effect on patients with hypertension.

Tea treatment of hypertension 5, Shouwu tea:

Take Radix 20 grams to 30 grams, add boiling water for 30 minutes, until cool and after a tea, one dose a day have lower blood pressure, reduce the effect of thrombosis.

Tea treatment of hypertension 6, Kudzu tea:

Kudzu will cut into thin slices, daily 30 grams, add water, boil a tea, due to hypertension-induced headache, dizziness, tinnitus and lumbar acid leg pain and other symptoms have better mitigation effect.

Tea treatment of hypertension 7, lotus tea:

With lotus 12 grams, boiling water, tea with future generations, drink once a day morning and evening, in addition to lowering blood pressure, but also soothe the nerves, strong heart.

8 treatment of hypertension tea, cassia seed tea:

Several times a day with 15 grams to 20 grams of cassia flood damage on behalf of the tea use, treat high blood pressure, dizziness, blurred vision.

Tea treatment of hypertension 9, mistletoe tea:

Take Loranthaceae dried 15 g, boiling 15 minutes after drinking, daily morning and evening, there are secondary effects of the treatment of hypertension.

Tea treatment of hypertension 10, Corn tea:

Drinking tea several times a day, each 25 grams to 30 grams, has a good blood pressure lowering effect.

Chinese medicine: with more nutritious food

Chinese Nutrition Society commissioned the same time, Lanzhou University, Harbin Medical University and carried out a survey of grams of food, food animal and human trial studies. The results show that the so-called relative consumption of grams of food of animal experiments and human trials were not found in adverse reactions. Here are some of the hot phase we grams of food.

Fruit and Seafood

Phase g reasons: Seafood is rich in protein and calcium nutrients, if with more fruit and tannin, such as grapes, hawthorn, pomegranate same food, not only will reduce the nutritional value of protein and easy to make seafood in calcium combined with tannic acid into a non-digestible substances, causing stomach upset, people abdominal pain, vomiting, nausea and other symptoms. Fruits rich in vitamin C is enol structure material, highly reductive. Seafood, especially shrimp contained arsenic pentavalent arsenic is encountered vitamin C, will be reduced to trivalent arsenic. Pentavalent arsenic non-toxic, and highly toxic trivalent arsenic. So do shrimp and vitamin C-rich fruits or vegetables with the food.

Comments: vitamin C restores pentavalent arsenic to trivalent arsenic redox reactions, chemical reactions in normal conditions can be, but whether in the gastrointestinal tract such oxidation-reduction reaction is inconclusive.

Persimmon and crab

Phase g reasons: persimmon and crab with food may lead to poisoning. Because of the astringency from persimmon tannin, tannic crab will precipitate the protein, mixed with food later will lead to protein agglomeration, is not conducive to human digestion and absorption.

Comments: If the persimmon tannin will be precipitated proteins in the crab, then, fish, meat, eggs, milk protein will also be under the effect of tannins agglomeration. So that persimmon and fish, meat, eggs, milk may also be vying for the.

Beans with pork

Phase g reasons: high levels of phytic acid in soy, 60% to 80% of the phosphorus is the form of phytic acid. It is often associated with protein and minerals to form complexes, which will affect both the availability and reduce efficiency. Polyphenols are the anti-nutritional factors beans, and protein work, the impact of protein solubility, reducing its efficiency. Polyphenols also with proteolytic enzymes and amylase play a role, affecting digestion, thus affecting their beans and meat protein absorption.

Beans cellulose aldose acid residues with lean meat, fish, minerals such as calcium, iron and zinc combined into a chelate, interfere with or reduce the body's absorption of these elements. Soybeans contain flatulence factor, the human body can not digest these factors. Because of these factors in the role of bacteria in the gut, decomposition of large amounts of gas, coupled with indigestion and other factors, prone to bloating, constipation. Therefore, pork stew with soy diet taboo.

Comments: This is not true. Phytic acid in soy foods containing more than one, our daily consumption of flour, rice also contains phytic acid. From the nutritional point of view, far more protein species, with higher nutritional value after, pork and beans was in line with this principle. On the consumption of pork stew soy can cause bloating problem, simply eating soy may cause, then it can not determine this case is due to abdominal distension caused by mismatches between the two caused by, or due to soy itself caused.

Meat and tea

Phase g reasons: a lot of tannin in tea combined with protein to produce a convergence of tannic acid protein, making bowel movements slow down, reduce moisture within the stool, thereby extending the feces in the gut residence time. When tea is easy to eat meat cause constipation, increased toxic and carcinogenic substances absorbed by the body possibilities.

Comments: This argument does make sense, but the actual impact is minimal. Small amount of tannic acid in tea can bubble out of the tannic acid in tea even less, and the amount of human daily intake of protein compared to the role of tannic acid are minimal. Tibet and Inner Mongolia, pastoral herders Changyin butter tea and milk tea, but they did not happen indigestion, constipation and other symptoms. Need to be reminded that the weaker gastrointestinal function, can be 1 to 2 hours after meals before drinking.

Pumpkin and lamb

Phase g reasons: the same food difficult to digest. According to "Compendium of Materia Medica" record: "not with the lamb with fresh pumpkin, so popular obstruct." Grounds that pumpkin can Buzhongyiqi, lamb hot tonic, two up with the progress, will lead to chest tightness, abdominal distension and other symptoms.

Comments: Modern nutritionists believe that lamb is a good add pumpkin mix. Lamb high protein content and rich in minerals and vitamins. Pumpkin's high nutritional value, especially carotene, higher levels of carbohydrates, protein and fat, eat can prevent high blood pressure, diabetes and liver disease, improve the body immunity.

Beef and chestnut

Phase g reasons: to eat beef and mixed chestnut, prone to indigestion, vomiting and other symptoms.

Comments: chestnut with the consumption of beef and not only are not in grams, as well as physical health effect. Chestnut is nuts, starch content is very high, not as walnuts, hazelnuts, almonds and other nuts, as rich in oil, it is difficult to digest. Meanwhile, the chestnut is also rich in dietary fiber, high nutritional value. In autumn and winter, beef stew with chestnuts and eat the spleen and stomach function is weak people who are fit and healthy for human consumption is to keep fit. But be sure to control the amount of food, such as eating beef every time should not exceed 2 two chestnut sixty-seven can.

Milk and juice

Phase g reasons: milk and juice together against the drink, milk proteins and fruit juice in the acid and vitamin C met and solidified into a block, affecting digestion and absorption, but also people of abdominal distention, abdominal pain, diarrhea and other symptoms .

Comments: The case of milk protein in acid precipitation is normal. Gastric acid than orange juice to be much more, if the case of acid precipitation is not absorbed, is it milk is not absorbed hope?

Milk and eggs

Phase g reasons: eggs and milk protein of mucus in the combination of trypsin, will produce a substance that can not be absorbed by the body.

Comments: soybean trypsin inhibitor does exist, it not only affects digestion and absorption of protein, may also be bloating, abdominal pain, diarrhea and other symptoms. However, trypsin inhibitor poor heat resistance, as long as the heating time is long enough, will be destroyed.

Any food the body needs the protein and between proteins, there are some differences. Such differences affect the body's protein contained in food bioavailability. Mixing of different sources of protein food to help produce complementary proteins, so protein utilization is improved, thereby reducing the protein is broken down, metabolism, and reduces the nitrogen-containing substances, to reduce the burden on the kidneys, the body is very useful.

Chinese medicine DIY-odor treatment

Soles of the feet sweat more because of odor, easy to sweat, sweat in addition to containing water, salt, but also contains lactic acid and urea. In the sweating conditions, the bacteria multiply and feet decomposition keratin, coupled with sweat urea, lactic acid, which would send a smell.

Chinese medicine, Chinese herbal foot odor through diet or made ​​into tea, and easy flow of sweat to improve the physical fitness; the other through the massage Hong Leong points, double slide hole, etc., can promote metabolism and blood circulation foot, but also the use of traditional Chinese medicine feet soup and powder material system, faster bid farewell to smelly feet troubles.

Eradicates itching powder feet wet cool

Ingredients: Talc 60 g, raw licorice, herb Picrorhiza and 10 grams of borneol 5 grams.

Efficacy: talc, raw licorice, berberine heat, the herb reduces swelling, itching borneol slow.

Practice: material ground into powder, out the door, each with 1 second after bathing, dressing foot, toe seam.

Heat disinfection feet soup

Material: alum 30 grams, Phellodendron, Sophora root, leaves 20 grams, Cnidium 15 grams.

Effect: alum, leaves itching, Treats and Sophora root heat, Cnidium wet ringworm treatment.

Practice: drug was added 3000c.c. Boiled rolling simmer 10 minutes, put their feet warm after.

By acupuncture and Water Metabolism

Point: You can press more on the inside edge of the calf, thigh, near the junction point of the Yin Ling Quan, and lateral knee and ankle connect the middle point of the Hong Leong hole, up the back edge of the medial ankle about 3 cross-refers to the 2-inch wide hole at the double slide.

Effect: Yin Ling Quan points help nourishing the spleen and stomach, diuresis, improve lower extremity edema and sweat, Hong Leong points to dispel evil scattered alpine foot, double slide points to kidney yin tonic, treatment, hot flushes and night sweats.

Practice: the pulp press to slightly acidic, according to the above points are every 5 minutes a day can be 1 to 3 times daily press.

Chinese medicine: signs of gum disease may be

Some long time signs of gum disease is often the performance is suffering from eye diseases. From the "gum" in nature, the body can be roughly determined by the type of disease.

Who is also president of gum health

Healthy people in the morning wash your face, sometimes found in the corner office with a small amount of discharge exists, which is less movement at night when sleeping eyelids, tear secretion, excretion retardation. Eye secretions of healthy people mainly from the lacrimal gland, meibomian glands, ocular surface cells, mucus secretion and loss of ocular surface epithelial cells, mostly transparent or pale white, usually difficult to detect. Because a small amount of secretions, and timely discharge from the lacrimal, does not cause eye discomfort.

Gum healthy people rarely even see. But some people woke up after the eyes are often full of mucus, especially in some of the elderly. Gum for a long time, even the eyelids stick, so that the eyelid is not easy to open, and sometimes during the day have gum. This is how it happened?

Our eyelids have a long gland called the meibomian gland, which secrete oil to moisturize the eyelid, tear spills and prevent erosion of the skin. We sleep at night, these oils can be more tightly closed eyelids to prevent tear evaporation, not to cause corneal drying. When these oils and dust into the eyes during the day, and the residue after evaporation of tears mixed together to form a so-called "gum."

Eye disease, secretions change

When the occurrence of certain eye diseases, eye discharge occurs or the number of trait change, people typically observed secretion increased significantly at the same time, will feel a discomfort, such as difficulties in the early morning eyes, blurred vision and so on.

When suffering from eye diseases, eye discharge components in addition to the above content, shedding will contain more cells, inflammatory cells, vascular exudation, pathogens.

Too many have inflammation of the gum

Experts said that a sudden increase from the gum and other subtle changes, often we can see signs of the disease. Some gum is generated when the eye by infection and inflammation. On the one hand, the bacteria stimulate the sebaceous glands, promote oil secretion, so that the eyelids and eyes increase in oil than usual; the other hand, the eyes of the blood vessels to dilate, and blood leukocyte aggregation in order to kill foreign bacteria, The debris and bacteria were killed in combat "glorious sacrifice" of the white blood cells are mingled in the gum.

As a result, gum not only increased, and some were yellow-white. Therefore, when suffering from trachoma, conjunctivitis, or other causes inflammation of the eye conjunctiva, the gum will increase. Decreased immunity in the elderly, prone to some eye inflammation. It can be said, too much gum is a sign of eye irritation, should be timely examination and treatment.

TCM acupuncture treatment of myopia

Method 1: traditional Chinese medicine

Advantages: TCM treatment of myopia is mainly based on the general condition of the overall diagnosis and treatment using traditional Chinese medicine, that in the visual organs, especially liver and kidney has an important role in the regulation. The study found that the drug's efficacy and severity of myopia is closely related to the degree of myopia lighter, higher clinical cure rate and markedly effective.

Disadvantages: Most of the herbs on pseudo myopia obvious, but effective prescription for myopia less true, this needs further study and improvement.

Method 2: acupuncture

Advantages: Acupuncture is an effective method of myopia control one has been widely used. Dharmas in acupuncture in order to plum-blossom needle and ear pressure beans is simple, easy to use, and early treatment of clinical systems using more traditional acupuncture points on the thorn, if the report points out that the shade of acupuncture in 173 eyes , the total efficiency up to 91.9%, almost the original disease, visual acuity improved in varying degrees of vision. At the time, it also found that from the beginning to the acupuncture needle back to this point between the 30-minute process, the vision that there are different degrees of improvement, indicating the efficacy of acupuncture on myopia quick and precise.

Disadvantages: on existing experience, the acupuncture treatment of juvenile myopia, short-term effect is the exact, but the long-term effects are still not satisfied, and the mechanism remains to be further deepened. The problem is long-term effect is not ideal, more than a recurrence. Myopia, pseudo myopia prevention and treatment has some effect, but certainly true efficacy of myopia is not exact.

Method 3: Auricular Therapy

Advantages: prevention and treatment of myopia with the ear is widely used in China in recent years, effective therapies. Many different types of ear acupuncture therapy for the prevention and treatment of myopia are: ear acupuncture, ear buried needles, auricular acupressure, ear massage 4 species. With good effect, simple, easy to grasp, non-toxic side effects, etc., especially for schools, families, primary hospital control children, students of myopia, by the community and the general health workers welcome. Therefore, understanding the mechanism of the treatment, control their operating methods and precautions have important practical significance and practical value of the statistics show that reported nearly 5,000 patients, treatment from 12 days to six months, the efficacy reached 67.2% to 100% The total effective rate, cure rate was 10% and 30%.

Disadvantages: long-term efficacy is not clear.

Method 4: acupuncture treatment

Advantages: the ability to relieve muscle spasm, and promote blood circulation, reduce the ball away, so for most young people have a therapeutic effect of myopia to visual acuity improved.

Disadvantages: long-term efficacy is not clear.

Method 5: massage method

Advantages: The selected acupoints, using massage to stimulate the nerves around the eye receptors and peripheral blood vessels, improve blood circulation around the eye and nerve regulation to improve the eye tissue blood circulation and metabolism, the physiological regulation of muscle recovery and add a musk percutaneous absorption, resulting in local and systemic adjustments to restore normal physiological function of the eye. The method is simple, the exact health effects, to improve to improve vision, health effect is obvious.

Disadvantages: Only qualified massage the job right. As parents and students to master the massage, I can not correct knowledge, even if I do the massage, the massage intensity can not be achieved, it is difficult to achieve control objectives. General professional massage costs are relatively high, with the use of drugs need to take long to professional massage clinic, because the students homework is very tight, simply did not have time to do professional massage therapy. Massage should always insist on doing the job, not to consolidate the treatment, will continue to rebound, leading to naught.

Method 6: Magnetic therapy

Advantages: The traditional Chinese medicine point of view, through the stimulation of acupuncture points on the eye to produce desired therapeutic effect of myopia. These products do the blood circulation to the eye, the ciliary muscle relaxation play a certain role, but it has not been a product can be widely accepted and recognized.

Disadvantages: This method is only a temporary stimulus, not a fundamental solution to produce the short-sighted incentives. 

TCM method of cooking corn

Nutritional value of corn, the staple food of the highest

Including wheat flour and rice in the raw materials of all staple food, maize, the highest nutritional value. Especially its vitamin content, is rice, wheat, 5-10 times. Corn also contains seven kinds of "anti-agent": calcium, glutathione, Victoria A, magnesium, selenium, vitamin E and fatty acids.

Corn, whole body is a treasure:

Vitamin A and vitamin E and vitamin A corn contains vitamin E and glutamic acid. Animal experiments show that these ingredients have anti-aging effects.

Corn is rich in dietary fiber, cellulose, not only can stimulate peristalsis, prevent constipation, but also promote cholesterol metabolism, accelerate the discharge of toxins in the intestines.

Unsaturated fatty acids of corn germ oil contains large amounts of corn squeeze unsaturated fatty acids, including linoleic acid, 60%, to clear the blood of harmful cholesterol, prevent atherosclerosis. Corn germ contains nutrients tip can enhance the body's metabolism, adjusting nerve system function.

Was investigated, the African women working in agriculture to corn-based food, their risk of bowel cancer is very low, showing that corn has anti-cancer effect. In addition, the amount of corn contains carotene is five times more than soybeans, for carcinogens also inhibited.

Lysine corn contains nutrients, trace elements selenium, a cancer preventive effect.

Corn also contains B vitamins rich in B vitamins, niacin, etc., to protect the nerve conduction and gastrointestinal function, prevention of beriberi disease, myocarditis, maintaining the skin fit is valid.

Other corn must have strong diuretic function, urinary tract infection, edema treatment, you can also heat gallbladder stone row, liver and gallbladder damp-heat for cholelithiasis and so on.

Cooked or steamed corn nutrients more easily absorbed, take a look coarse corn recipe spy it:

1, three-color corn

Raw materials:

Baby corn, asparagus, carrots, butter, salt.

Practices:

Carrots, cut into strips,; will handle a good asparagus into the pot cooked, remove and drain water; butter in a frying pan, fry the corn golden, then add asparagus and stir fry with carrots, salt seasoning to pan.

2, corn, pine nuts

Raw materials:

Corn, pine nuts, red Caijiao, spring onion, sugar, salt.

Practices:

Red Caijiao seeded washed, cut into 1 cm pieces of diamond; corn on the cob, peeled and should, take off the corn kernels. Heat the skillet fire, thrown into the raw pine nuts, transfer a small fire for drying. Use the spatula to stir frequently so that pine nut roll, color uniformity. When all of the pine nuts baked to golden brown, filled out the stalls in the market in the cool. Skillet turn on the water, the fire boiling, add the corn kernels, adjusting the heat and simmer 5 minutes, then remove and drain. Heat wok fire, pour the oil until the oil temperature rose to Liucheng hot, put the diced green onion stir incense first, followed then add corn kernels and red Caijiao film, transferred amount of salt and sugar and stir fry for a while. Add about 1 tablespoon along Guobian (15 ml) of water, then cover and simmer 3 minutes. Open the lid, add pine nuts, stir fry evenly.

3, ribs corn soup

Raw materials:

Ribs, corn, water, salt, dried fish and MSG, sesame oil.

Practices:

Wash with hot water will boil ribs to the bloody hot, and then picked up the wash and drain backup. Wash and cut back corn; materials and seasonings all together into the inner pot, heat to boil after the change in the heat and simmer about 5 to 8 minutes, sealed after the flame, burn into the stew pot, simmer about 2 hours to open Sheng from consumption.

4, Bacon Kao Yumi

Raw materials:

Corn on the cob, bacon, butter, salt, mustard.

Practices:

Corn on the cob, peeled, silk, cut into sections, salt boiled for 20 minutes and drain; evenly in a layer of corn on the cob on the mustard, then wrapped in two bacon, butter on the grill or oven dish tray; the barbecue plate on the charcoal grill 15 to 20 minutes.

5, milk tortillas

Raw materials:

Egg yolk, flour, fresh corn, butter, the amount of water, salt or sugar (eating salty salt, sweet sugar).

Practices:

Mix all ingredients together, mix into a paste on it. Can be pan fried or oven baked, if it is oven, plate or foil coating to spread butter. (If the corn is not enough water, add the right amount of open water into a paste. Lay down in the oven, the top put some butter tablets.) 

Family first aid sudden illness Chinese medicine

Here to introduce you to some common acute disease of acupuncture first aid, life is good enough.

Hoku point pressure treatment of syncope

Heat stroke, stroke, exhaustion and other causes can lead to syncope, mainly for the patient suddenly collapsed, unconscious, pale, sweating, this time, patients can thumb pinch pinch Hoku (tiger's mouth), for 2-3 minutes , then go to the hospital symptomatic treatment.

Pressure points to relieve angina hole sun

Angina pectoris is often accompanied by chest compression, choking feeling, the condition is very critical. Available at this time armed with coins, a coin press to the positive edge points (in the back of the seventh thoracic vertebra, the patient sitting down bow arm, both sides of the shoulder angle at the lower edge of back pay to connect the middle point is that this point), each press 3-6 minutes, you can relieve angina. If the press regularly 3-4 times a day to Yang points, which can effectively prevent angina attacks.

Point pressure point treatment of biliary colic Yanglingquan

Cholecystitis, gallstones attack, severe right upper abdominal cramps may occur, if far from the hospital, patients under the head of the fibula in the leg outside looking for tenderness sensitive point, this point more in Yanglingquan point on. His hands were pressing the thumb hole, and continued to massage for 2 minutes, may be a good analgesic effect.

Spontaneous cure blood pressure shoot up point

Patients with hypertension because of anger, rage, or excitement, the blood pressure will soar, there is a great threat to the lives of patients. At this point, you can press the CHD (fingers are pointing in the fist that is), and to control blood pressure, blood pressure gradually returned to normal. Methods: using thumb pressure from CHD before then, one by one to each finger press, about the exchange push, push to keep calm, breathing evenly.

Sanyinjiao point pressure treatment of renal colic

Renal colic is caused by urinary calculi surgical emergency. As severe pain, the patient miserable. At this point, the available thumb Rouan Sanyinjiao point pressure (in the medial malleolus on the 3 inch), repeated massage 3-5 minutes, renal colic can be eased.

Point pressure heel stop epistaxis

Labor, meals, etc., it is very prone to nose bleeding. In the absence of drugs, and yet so far away from the hospital case, can quickly pinch pinch the heel (between the ankle and with the inner depression), the left nasal bleeding pinch pinch right heel; the right epistaxis with left foot pinch pinch, can play a role in hemostasis .

Chinese medicine treatment of dandruff recipe

Chinese medicine believes that this and feeling the wind-heat, in addition to pay attention to head health, it can also use the following traditional Chinese medicine remedies to dandruff.

1, Morus alba fried peeled dandruff liquid

Morus alba L. 50-100 grams, fried liquid 2500 ml shampoo once a week, have dandruff and prevent hair loss effect.

2, Gleditsia dandruff

Gleditsia 50-100 grams of mashed, 500-1000 ml of boiled water. Go head first washed with warm dust, grease, and then washed twice with saponin, and then rinse with water, twice a week, even wash a few weeks, dandruff can disappear.

3, chrysanthemum leaves to dander

Chrysanthemum leaves 40, cleaned and put into the pot, add some boiling water, cook green juice later, let cool, then put the bottle to save. When used, the direct use of this juice to wash, massage the scalp can be. Chrysanthemum leaves contains special essential oils, with chrysanthemum leaves boiled juice to wash hair, can inhibit the growth of dandruff.

4, Apple Dressing

Half a cup of apple juice and 2 tablespoons rice vinegar into the basin, and mix thoroughly. First use shampoo to wash hair, then wash the hair into a basin filled with apple vinegar in order to comb hair comb dipped in apple vinegar to the final wash with shampoo. Apple juice and vinegar can effectively absorb the excess grease in the hair, so you can adjust the scalp oil secretion, play to the role of anti-dandruff oil.

5, black beans boiled water to dandruff

100 g black beans into the pot, add the right amount of clean boiled soft, black beans will be filtered. With the cooked soup to wash hair, dandruff can be effectively suppressed to prevent dandruff regeneration.

6, Speranskia / Mulberry dextrose antidandruff

Speranskia 100 grams, mulberry 50 grams, add water 1000 ml, fried thick juice, poured into the basin. Cooler until the concoction after concoction with a towel dipped in the Ministry of shampoo, rinse with water after 20 minutes, washed 2 times a day, a week or so can be effective.

The health tips: three things early in the morning care

First thing: take a deep breath.

The morning after waking up, busy getting up, after 5 minutes supine, lying on the left side first, then right lateral decubitus, and finally sit, during which a total of three times a lazy stretch waist, fully stretch the joints.

Then get up, outriggers Hing Wah Street West for 10 consecutive feet deep breath.

Then relax the muscles, conditioning atmosphere. Finally, go outside, big mouth and breath, exhaled the aggregate of the body, breathe fresh air.

The second thing: Quartet balcony.

Standing, two head, first east overlooking;

Then, eyes half-bow, then turned south overlooking;

Then half close their eyes down, turned west overlooking;

Finally, overlooking the north half close their eyes down. Movement in the eyes confused, to ensure that fresh eyes.

The third thing: the net stool.

Stool once a day as possible early in the morning, a habit, the day before the body of toxins, to keep the day open.

Stool, the best memories of the happy few days ago, the most pleasant thing, or think the best thing today and the future.

This mental and emotional changes, helps bowel movements, stool and can discharge as soon as possible.

Ease sequelae overtime

Overtime will lead to long-term in a tired state of the body, abnormal health, efficiency decreases, and may even cause other consequences of extreme emotions. To this end, we prepared a small series dedicated to Chinese coup - to help you cope with aftermath of overtime, so that even professionals have to work overtime can maintain a healthy body.

Sequelae of overtime:

Night is not over, the mirror who is dull, bloodshot eyes, dry and uncomfortable, thin look, his eyes still Jisi crow's feet.

Chinese Weapon: Chrysanthemum Honey

Daisy not only Liver eyesight, Qudu scattered fire, made of soft drinks can also moisturize the skin, anti-aging. Approach: Take 300 grams of fresh chrysanthemum, honey. Daisy fresh water to boil, after Aozhi gravy, then add a small amount of paste made of honey refining. Night to take 15 grams with blunt boiled water.

In addition, the skin in case of not enough sleep, there will be loss of nutrients. Therefore, the dinner to add some vitamin C or foods containing collagen, such as trotters or Roupi Dong, help to restore skin elasticity and shine. Most fruits are rich in vitamin C, should increase the amount of intake.

If you ready to stay up all night, dinner should Eat spicy food, to prevent excessive evaporation of moisture in the skin. Women are more sensitive skin should be minimal, easy to eat seafood cause skin sensitivity. Alcoholic beverages can help us to maintain strong state of mind but then the skin absorption of nutrients and maintenance greatly reduced. Which should be used sparingly, but to drink some more fresh fruit juice or soy milk, water is more appropriate.

Overtime after-effects of the two:

Finally adhere to the finished work, but when faint and fell to the bed, the brain is a sober, sleep ... ...

Chinese Weapon: porridge or lily Semen Semen

Although late at night tired, may be due to stress, excitement, and often will make the human circulatory disorders, but insomnia. Semen has Anshen, sweating fluid, calm Zhumian effect, ideal for staying up late because of trouble caused by the virtual does not sleep. If pre-cooked porridge or lily Semen Semen. Drink some of the work until the end, very helpful for sleep.

Semen porridge delicious, convenient, without any side effects. Production Methods: 30 gram fried Semen simmer till 1000 ml 1500 ml of water to the residue, wash rice 1-2 after two into the liquid in porridge. Plus you can take a small amount of seasoning salt.

In addition, also with fresh lily 30 grams, water soak for 24 hours, washed out, and then 10 grams Jianshui Semen to the residue, add lily, cooked food, the treatment of insomnia a good effect.

Overtime after-effects of the three:

Air dry, busy, toiling one day after staying up late is easy to "get angry", dry mouth, gum swelling and pain symptoms.

Chinese Weapon: mint, wolfberry

Best not to get angry after staying up late to rely on herbal detoxification drink to relieve inflammation, as is easy to stay up all night consumption of yin, leading to a "Xuhuoshangsheng." At this point, you should drink the tea with Ziyinqingre, such as mint, wolfberry, honeysuckle, Ophiopogon japonicus and other herbal tea. Note that, as honeysuckle, Radix is ​​easy Shang Wei cool side, not suitable for long-term consumption. Once the symptoms have eased, stop drinking. The mint, wolfberry mild, long-term as a health tea.

In addition, you can also eat apples, pears, carrots, cucumbers and other fruits and vegetables. For people who like to eat seafood during this period to give the best to enjoy the food, avoid eating seafood lead to "fire" poured oil situation.

Overtime after-effects of the four:

Stay up all night to work overtime every day, so the beauty of the office girl who became a "national treasure", panda eyes and adjust the imbalance of hormones are related.

Chinese Weapon: ginger jujube soup

Ingredients: Apple 3 (about 500 grams), raw fish 1 (about 150 grams), 2 slices of ginger, jujube 10, a little salt.

Method: raw fish to the scales, gills, rinse fish and pat dry. Off the pan and simmer till the fish with the ginger into pale yellow; apple, ginger, red dates, cleaned, peeled apple stalks, cut into blocks; ginger, peeled and sliced, red dates. Cooker, add the amount of water, boil over high heat. Then add all the materials, use of fire continued to burn about two hours. Add salt to taste, and serve.

Usage: Twice daily, morning and evening drink.

Effect: to prevent appearance of dark circles, bags under the eyes to prevent the emergence of the moment. Genetics is the formation of bags under the eyes is an important factor, but with age even more apparent. In addition, ginger jujube soup can also be treated spleen, lack of blood embolism. 

Chinese medicine practitioners should not eat the food before

If you do eat some things before the medicine, the diagnosis is often affect the results, and thus to see some things should not eat before the traditional Chinese medicine, Chinese medicine before you see what not to eat the food?

1, should not drink milk, soy milk and other milk-white food: drink these things tends to become greasy tongue coating, resulting in a doctor misdiagnosed.

2, should not drink coffee, oranges and other yellow foods: eat these things will make the yellow tongue, misdiagnosed.

3, should not drink or eat hot peppers to eat cold food: wine, hot peppers, etc. to make the blood run faster, red tongue, tongue reduction, pulse increase, the impact on disease diagnosis.

4, should not eat olives, plum, bayberry, and other deep colors of food: the food is easy for the tongue black, resulting in misdiagnosis.

5, should not eat peanuts, melon seeds, walnut: because these fatty foods also make greasy tongue coating, so that doctors misdiagnosed.

6, treatment should not be a meal: a meal is not only multi-pulse flood relief, and the tongue thin, red tongue, with some of the food easy to make tongue discoloration; this will lead to a doctor misdiagnosed (treatment preferably after a meal 1 hour), the most good morning, doctor, do not brush your teeth.

In addition, a Chinese herbalist before intense physical activity should not be in immediately after the treatment, because when the treatment will affect doctors Qiemo, cover other manifestations of the disease.

Medicinal feature red beans

Medicinal features red beans: detoxification, spleen, stomach, swelling of the diuretic, Chufan other ventilation, dysuria, edema factor, treat beriberi embolism.

Consumption of carp and even red bean soup, edema, beriberi, and difficulty initiating urination treatment effect, treatment of cirrhosis, ascites, physically weak, red beans and melon soup to cook the food product quality , beans and lentils, and swelling of the solution after treat diarrhea Yiyiren cooked. In addition, red beans with dandelion and liver abscess, the use of traditional Chinese medicine, such as forsythia and red beans and the like Angelica decoction for treating kidney beans,,, and stomach pain for a decoction of licorice to treat. More than green beans, kidney beans and green beans nutrients similar to several factors. Therefore, eat more beans of great value to the organization.

How I can not drink the bitter medicine

Appropriate medication, there is a bitter taste in his mouth, are well known. Some drugs problem, that it is disastrous, it is difficult to drink. Sometimes, patients are more messages, people really frown, you had to provide service to swallow tears. Chinese medical experts to facilitate the entry bitter medicine to cure Six Chinese medicine, whole.

24 hours a day to control the drug once the drug is absorbed in the body, the two "golden age", 8:00 to 10:00 pm, have a ~ 2:00 am to 3:00 pm. Bitter medicine can be taken to the above diet.

"Heating the cold, cold heat" is taken to control the temperature of the chemical, the bad news over time and strictly adhere to the road. If you need an expert to control the temperature of 15 ℃ ~ 37 ℃ Chinese soup liquid Learn to recognize the language of the bitter temperatures greater than 37 ℃ is more sensitive.

Three studies with a master pharynx, the human bitter taste receptors have been shown to be concentrated in the first half of the tongue are the most prestigious language mainly. Therefore, the import of liquid, preferably a fast storage and database languages, naturally, swallow, fluids may be sent directly to the base of the bird's Homeopathy also spoon language.

Because it controls the speed of the chemical to stay longer in the mouth  short-lived, trying to get a crisp bitter medicine, feel more bitter taste.

In both digestion and absorption of fluid, as well as the amount of water to drink after taking and reduce the liquid somewhat bitter.

Add honey bitter little liquid as possible, regardless of the presence of four spices, and add the spices and sugar, berberine, and flabellata. Necessary to coordinate appropriate, liquorice, jujube and if they want.

In addition to water for both digestion and absorption of hot beverages, reducing the liquid somewhat bitter.

Chinese medicine treatment of gynecological diseases

Many Chinese herbs improve women's physical, gynecological diseases that exist in particular modulation, they are aloe vera, pearl, wolfberry fruit, peony root, Chuan bear, angelica, astragalus, is. So these herbs can be made in women's health and beauty. Among them, white peony root, Chuan bear, Angelica, Rehmannia more objective blind, four gynecological herb soup "four" is a thousand years of history with the names of the parties.

"Chinese Dictionary" and understand the nutrition and many women, some of the herbs in this discussion of the mechanism that allows the study is to lay the foundation for health and beauty.

Angelica began from the north and south China, Angelica is considered a treasure and blood flow. Menstrual blood and pain, soothing Chak Yan, myogenic and strength, may regulate the life blood. Plays a very important role in protecting women's health. Angelica Lee is considered a woman's blood to transport drugs.

Rengerenge bacteria, skin and prevent skin aging skin to improve the nutritional status and prevent hair loss, you can promote hair growth. It is a full role in nutrition, such as folic acid, and contains many amino acids and essential trace minerals. Chinese medicine, it has healing and disease may decrease blood loss overall collapse of the vapor and gas depletion.

The TGP "Japan Hanako Materia Medica" review: "... like the rules of logging, the chief wife of the various diseases and illnesses of all postpartum," "Tang Materia Medica" that modern medicine in China "Women's beneficial blood" was liver, nutrition, family pain, irregular menstruation, uterine bleeding, vaginal discharge and effective.

Chuanxiong the chuanxiong Tang Dynasty, "Hanako Medica Japan Materia Medica is" very high "Yu Kai Chi, traffic, Up to 5, the wind all the blood of all, all gases, all constraints, have been evaluated cure The blood and pain, by adjusting the pulse of the public a collection of new blood, amenorrhea, dystocia, bone strength to ease the pain of stagnation valid block postpartum medical sources Kai ..."" "" . Blood, "lack of blood to cure headaches

Pearls, Chinese medicine, precious herbs to maintain white face sweet and delicate, always to promote the regeneration of human cells to avoid aging, you can do to nourish the skin with special effects for health . Anti-wrinkle. Medicine in China's shadow, it is characteristic of sedatives, Xifeng's downtown has the effect of myogenic and detoxification, dizziness others, headaches, tinnitus, irritability, insomnia and can relieve symptoms such as palpitations .

For women Aloe, Aloe is one of the most loved beauty products. China's view, aloe vera, heat, constipation, constipation hot node, you can treat amenorrhea embolism in women.

Medlar medlar is the first recorded gynecological medicine blindly, yin and blood, liver and kidneys, the skin may be able to see the beauty of black hair. "Testing Hall of Chongqing" assessment "rather than a special effort, her best medicine." Ney, lung, liver, its vision, -"Chinese Dictionary".

Food conditioning sub-health

Rather than illness, and social bodies in recent years for health care workers is recognized by scholars in the range between the sub-health disorder "third country". Words that, to achieve an absolute balance seemingly impossible to do, Chinese medicine, the balance of yin and yang of the body is healthy, this balance is a dynamic equilibrium, and the external environment. "In the third," is the goal. In countries with a yin and yang mother's medicine so correct, to promote the principles of yin and yang balance and treatment. Food is used to set the "third" is a better solution. Different states have different diets.

Flag State lungs sweating, have shortness of breath, colds and other performance, lily, honey, mushrooms, red dates, oranges, you can eat foods such as almonds.

Spleen deficiency - Yang constipation, bloating, stool, belching and other performance, the lotus, water lily, hawthorn, yi is M, you can eat caramel yam.

Back and knee pain of starvation software, chills, dizziness, tinnitus, mustache and white hair early have other symptoms and functional decline, lamb, beef, sesame seeds, nuts you can eat beans and soy products, nuts food.

There overweight, obesity is not only tired of too much body fat as well as making the body due to fatigue, eating more carrots, less starch and sugar have to eat cabbage, spirit cause fatigue, cabbage, peppers, tomatoes, mushrooms, fruits and vegetables and so on.

State of distraction insomnia, dizziness, shaking performance, longan war, semen, mental fatigue as Bozi, you can eat food from.

State of nervous exhaustion sight, memory impairment, decreased performance and other clumsy, lotus seed, Longan meat, lily, pork, jujube, glutinous rice, porridge eating, the deficit if it is the stress-induced depression, as well as eating mulberries, Rehmannia, can be used in a decoction of white peony.

What to eat to detox

Drinking animal blood soup

Animal blood to better pigs, chickens, ducks, geese, pigs, etc,. Proteins in the plasma of blood through the digestive enzymes and stomach acid decomposition of human Chang flower and produce substances detoxification, invasion of the gut and dust, harmful as a reaction of metal chemistry, absorption and human waste from it's hard be excreted. Soup can be made to remove the contamination.

And drink fresh fruit juice

French fries and fresh fruit juices, the body without the drippings "cleaner" is. Please then to lift the body of accumulated toxins and waste. Certain amount of fresh fruit and fresh vegetable juices of the human digestive system, when it will make the blood alkaline, because the toxins accumulated in the cells of the excretory system and is excreted by the dissolution.

Eating mushrooms

Fungi, in particular, black mushrooms, clean, has a detoxification function of the blood.

Algae eating food

Because of that component of gum that can encourage the body of radioactive substances are excreted with feces, which can reduce the incidence of disease in the radiation it edible seaweed kelp, seaweed, and so on.

Using Chinese medicine to prevent flu

Influenza is caused by influenza viruses that are transmitted through droplets of respiratory infections, flu stands. The incubation period is usually 1 to 3 days. Sudden onset of respiratory symptoms sometimes severe, high fever, chills, headache, fatigue, pain as the main part. 2-3 days, but systemic symptoms gradually subside, nasal congestion, runny nose, sore throat, and upper respiratory symptoms and other important dry cough, a small number of patients with epistaxis, loss of appetite, nausea, constipation diarrhea and other gastrointestinal symptoms and mild.

It is spring, it has warmed up again, always alert to the prevention and treatment of influenza.

In Chinese medicine, the flu is usually based on a cold, 'flu timeline ", wind, heat, Shushi 3 is outside the rules.

Map of flu

Aversion to the bitter cold, anhidrosis, headache, body pain, nasal congestion, cough, white thin sputum, pulse sweat coat the tongue of a white light, there is tight and floating (pulse, feel the touch of this jump , and tension) are such performance.

Using a common antiseptic Sang, can be used for the temperature relaxation method.

Recipe: Nepeta, wind, ginger life, independent living, Bupleurum, Peucedanum, chuanxiong, orange, plural, bellflower 15 grams, 5g of licorice

Subtraction: The severe cases, the dose of each plant, it is possible to change the aversion to cold people for the disease from people, Guizhi, can be a force to help the sweat of their ephedra .

Wind Heat

I think the main heavy, warm, cold is a little less sweat, stretch, sticky yellow phlegm, yellow and cloudy, pale yellow tongue, red tip and edges, floating pulse (pulse fast streaming tears, you pulse can touch) feel and performance.

: This certificate is to use the table Xie Shinryan Yinqiaosan, must be

Recipe: forsythia, 15 grams Hua Yin, bellflower, mint, licorice 6 grams of burdock, bamboo, Nepeta, 10 grams Lobster sources

Updated: May Mika Mabo sore throat, Scrophulariaceae, Nepeta, nosebleeds and Tempe, Rhizoma Imperatae, adding carbon arborvitae. Cough and almonds.

Shushi map

Heat, sweat less thin, body aches, dizziness, weight, eye pain, sticky mouth, chest tightness, nausea, dark urine, yellow and greasy tongue coating revealing the number of pulses (pulses have poor detective people) and performance.

This map has been used to drink Elsholtzia, you must Qingshu humidity of the table.

Recipe:Fleur d'Argent, forsythia,9 grams of lentils, 6 grams of Magnolia

Update: TG is able to add berberine, Artemisia annua, a heavy volume of beans from the table, the water can be added to PPV Lanfang. Nausea and vomiting grass, ore, etc., Pinellia, you can increase the citrus.

(As well as too cumbersome, then to the pharmacy to buy drugs) must be aboard certificate boiling water over herbs and water. Suitable for light extraction when fried, not overcooked. Jian Hao, hot porridge to help the drug, warm clothing and food after the service to sweat rice soup, blankets and take advantage of the shelter. After sweating, in particular, to avoid complex emotions, safety should be warm.

In addition, the theme of the influenza season, with an emphasis on prevention. Readers can choose the following herbs depending on the season.

Winter season on: rhizome, basil, catnip, 10 grams, 3 grams licorice. Furthermore, infusion of Dayton clothing three days.

Shushi in the summer season: Elsholtzia, Perrin 5 grams of chopped mint tea at 2 grams.

Pandemic influenza, provide 10 grams rhizome, Radix 12 grams, 3 grams daily dose of licorice decoction.

Lotus leaf tea to lose weight

China since ancient times as a weight loss drug lotus leaf that. Because the lotus root (lotus root) and leaves a simple diuretic laxative effect.
Full use of lotus leaf tea to lose weight, need some advice.
  Must be a strong tea. The second bubble tea has no effect, and how many times you drink bubbles can color. However, apart from the first bubble, other There may be weight loss.
A cup of tea bag can be washed. Basically, the package can be washed 3-4 days to complete the 3-4. There are signs in the first week of constipation, drink 4 packs a day, drink four times. Stool smooth, more beneficial for weight loss.
It is best to drink on an empty stomach. Drink before meals.
You do not have control diet. Over time, due to drinking water during the love of food, it will naturally change, Hunxing many people do not eat greasy food.
In addition, tea do not boil. Will be placed in a bag or cup of tea pot, pour boiling water to drink. Simmer for 5-6 minutes, the best, this tea thicker. Moreover, even in cold tea, the effect does not change, it can be frozen summer drinks taste better.

Winter more people eat nuts

The average age of large and small nuts to eat healthy every day is a good winter.

Nuts help people resist the winter cold. Eat three meals a day than other nuts, which will gain weight. If the arrangement of nuts in meals will increase satiety.

Studies have shown that, relative to the lunch break to eat the whole almonds, satiety is relatively strong, in the postprandial rise in blood glucose control better effect. For these defects indigestion, zinc, anemia, especially in people who ate the nuts into the butter pieces or mineral absorption rate better care of these, but for sugar, people, nuts, whole food to control high blood sugar, increase satiety enough sense to add more useful to the prevention of blood lipids.