Rather than illness, and social bodies in recent years for health care workers is recognized by scholars in the range between the sub-health disorder "third country". Words that, to achieve an absolute balance seemingly impossible to do, Chinese medicine, the balance of yin and yang of the body is healthy, this balance is a dynamic equilibrium, and the external environment. "In the third," is the goal. In countries with a yin and yang mother's medicine so correct, to promote the principles of yin and yang balance and treatment. Food is used to set the "third" is a better solution. Different states have different diets.
Flag State lungs sweating, have shortness of breath, colds and other performance, lily, honey, mushrooms, red dates, oranges, you can eat foods such as almonds.
Spleen deficiency - Yang constipation, bloating, stool, belching and other performance, the lotus, water lily, hawthorn, yi is M, you can eat caramel yam.
Back and knee pain of starvation software, chills, dizziness, tinnitus, mustache and white hair early have other symptoms and functional decline, lamb, beef, sesame seeds, nuts you can eat beans and soy products, nuts food.
There overweight, obesity is not only tired of too much body fat as well as making the body due to fatigue, eating more carrots, less starch and sugar have to eat cabbage, spirit cause fatigue, cabbage, peppers, tomatoes, mushrooms, fruits and vegetables and so on.
State of distraction insomnia, dizziness, shaking performance, longan war, semen, mental fatigue as Bozi, you can eat food from.
State of nervous exhaustion sight, memory impairment, decreased performance and other clumsy, lotus seed, Longan meat, lily, pork, jujube, glutinous rice, porridge eating, the deficit if it is the stress-induced depression, as well as eating mulberries, Rehmannia, can be used in a decoction of white peony.
Flag State lungs sweating, have shortness of breath, colds and other performance, lily, honey, mushrooms, red dates, oranges, you can eat foods such as almonds.
Spleen deficiency - Yang constipation, bloating, stool, belching and other performance, the lotus, water lily, hawthorn, yi is M, you can eat caramel yam.
Back and knee pain of starvation software, chills, dizziness, tinnitus, mustache and white hair early have other symptoms and functional decline, lamb, beef, sesame seeds, nuts you can eat beans and soy products, nuts food.
There overweight, obesity is not only tired of too much body fat as well as making the body due to fatigue, eating more carrots, less starch and sugar have to eat cabbage, spirit cause fatigue, cabbage, peppers, tomatoes, mushrooms, fruits and vegetables and so on.
State of distraction insomnia, dizziness, shaking performance, longan war, semen, mental fatigue as Bozi, you can eat food from.
State of nervous exhaustion sight, memory impairment, decreased performance and other clumsy, lotus seed, Longan meat, lily, pork, jujube, glutinous rice, porridge eating, the deficit if it is the stress-induced depression, as well as eating mulberries, Rehmannia, can be used in a decoction of white peony.
No comments:
Post a Comment