Lotus leaf tea to lose weight

China since ancient times as a weight loss drug lotus leaf that. Because the lotus root (lotus root) and leaves a simple diuretic laxative effect.
Full use of lotus leaf tea to lose weight, need some advice.
  Must be a strong tea. The second bubble tea has no effect, and how many times you drink bubbles can color. However, apart from the first bubble, other There may be weight loss.
A cup of tea bag can be washed. Basically, the package can be washed 3-4 days to complete the 3-4. There are signs in the first week of constipation, drink 4 packs a day, drink four times. Stool smooth, more beneficial for weight loss.
It is best to drink on an empty stomach. Drink before meals.
You do not have control diet. Over time, due to drinking water during the love of food, it will naturally change, Hunxing many people do not eat greasy food.
In addition, tea do not boil. Will be placed in a bag or cup of tea pot, pour boiling water to drink. Simmer for 5-6 minutes, the best, this tea thicker. Moreover, even in cold tea, the effect does not change, it can be frozen summer drinks taste better.